Henkisen kasvun Kajo

Astrology, meditation, relaxation and well-being events for groups.

We live in a time where more and more people seek a deeper connection. Deeper connection with ourselves, others, nature, life, universe.. It’s wonderful how many different ways there is to explore and find this connection.

Kajo combines different tools and ways for personal growth, healing and to find that deeper connection. We have our own skills - Milja has astrology and Oona has meditation and relaxation - that we combine to help others.

Well-being and healing is a journey and everyone has their own path. No one else can walk that path for you, but we can be here for each other. We are here to support, to create possibilities and to help.

Check out our meditation and relaxation classes, workshops and lectures. If you have a team building or well-being day coming up, contact us and let us create the perfect event for you and your group.

 
Relaxing sound journey

Relaxing Sound Journey

Relaxing Sound Journey suits perfectly as part of a team building day or as a moment of relaxation for a bachelorette party or a wellbeing day. The Sound Journey is a space for you to relax and to balance the mind and body. Enjoy the wonderful vibrations and sounds of singing bowls and a moment for just being.

Relaxing Sound Journey for 1-2 persons
180 €

Relaxing Sound Journey for a group
From 220 €

 

Relaxing Sound Journey on Mondays in Kallio

The Sound Journey is a space for you to relax and to balance the mind and body. Enjoy the wonderful vibrations and sounds of singing bowls and a moment for just being. This Sound Journey is open for everybody.

Where Astanga Joogakoulu / Kolmas linja 21, Helsinki

When Every Monday at 7.15 PM to 8.15 PM

Prices
1 session / 17 €
3 sessions package price / 45 €
6 sessions package price / 66 €

Meditation Class

Learn how to calm the mind and connect with your inner peace. Practicing meditation brings us mental clarity, relaxation and a much needed break from the flood of information that burdens our body and mind.

A private Meditation Class is a unique gift for a loved one or a beautiful experience for couples and friends to enjoy together. You don’t need previous experience of meditation.

Private Meditation Class 1-2 persons
180 €

Meditation Class for groups is a great way to include some relaxation and wellbeing into a team building day or other event. You don’t need previous experience of meditation.

Meditation Class for a group
From 220 €

 

Lectures and workshops

Looking for an inspirational lecture or a workshop for your event?

Here are some examples of the lectures and workshops we have hosted:

  • Mindfulness and awareness skills - How to become friends with your mind

  • Wellbeing at work - Creating a mindful and stress-free way to work

  • Relax and breathe - How to use breath for relaxation, mindfulness and a happier life

 
 
Well-being event

Well-being event for your group

Do you have a team building day or a well-being day coming up? Let us create the perfect event for you and your group! The events are held in Helsinki area.

  • We take care of the whole event - venue, food and inspiring workshops - so that you can enjoy the day stress free.

  • We operate in a environmental-friendly way. The food in our events is responsibly produced and plant-based.

  • You have many different options to choose from and the event will be custom-made for your needs. We’re here to make sure the day is just right for your group!